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February 27, 2020, 10:00 AM - 10:50 AM @ Honesdale Behavioral Health
Learn various relaxation, meditation, and mindfulness techniques in order to reduce feelings of stress, worry and anxiety. Co-facilitated by Amanda Vitali, LPC and Michelle Brown, LCSW, CAADC
February 27, 2020, 10:30 AM - 11:30 AM @ PA CareerLink
One-on-one evaluation of career marketing materials
February 27, 2020, 10:30 AM - 11:30 AM @ Wayne County Courthouse
The Wayne County Commissioners' meeting in public voting session.
February 27, 2020, 12:30 PM - 1:30 PM @ Honesdale Behavioral Health
Sessions will focus on the many psychological benefits of music, healing through music and using music to cope with stress and overwhelming emotions. Participants will create and express themselves in music and dance, finding strength and purpose, and building connections. Open to patients age 18 and older.
Group facilitated by Tim Gladson, LPC, and Kirsten Havira, LPC.
February 27, 2020, 1:30 PM - 2:30 PM @ Honesdale Behavioral Health
A therapy group providing support and resources and focusing on important issues of early recovery from substance abuse, such as triggers, relapse process and prevention, self-help support groups like AA, NA etc., mindfulness, resentments, family dynamics in early recovery and emotional regulation.
February 27, 2020, 5:30 PM - 8:00 PM @ Western Wayne Middle School
A free, fun opportunity to strengthen family communication and promote family bonding. The program includes family games and activities, a free meal, prized childcare for younger sibling, youth skill building activities and interaction with other parents and caregivers.
Youth learn and practice:
? Setting positive future goals
? Peer pressure resistance skills
? Positive management of emotions— coping with stress
? Communication skills
Parents/Caregivers learn how to help their youth:
? Transition to the teen years and adjust to middle school
? Practice decision making and life skills including stress management, peer relationships and goal setting
? Strengthen peer pressure resistance skills to avoid risks and substance use