Calendar

If you are one of the millions of people living with diabetes, participating in a self-management education (SME) program can help you learn skills to manage your diabetes more effectively by checking blood sugar regularly, eating healthy food, being active, taking medicines as prescribed, and handling stress. This program, developed by Stanford University, has been shown to lower A1C levels; prevent or reduce diabetes complications; improve quality of life; and lower your medical expenses.

SMART Recoveryis a science-based addiction recovery support group, where participants learn self-empowering techniques to aid their recovery by overcoming addictive behavior. It focuses on enhancing and maintaining motivation, coping with urges, managing thoughts and feelings, lifestyle balancing.

The Alzheimer's Association Spring Education Conference features Stacie Bonenberger and Annelise Perry of Demintia Friendly Pittsburgh as keynote speakers, Alzheimer's Association Executive Director Clay Jacobs, PA Council on the Arts and Everhart Museum, Family Caregiver, Community Engagement Panel and NEPA Moves.

Join Miss Melanie in the Children's Room for a story and a fun craft for the whole family to enjoy.

It is an indoor/outdoor event held “rain or shine” from 10am until 3 pm and there is no admission charge to shoppers. Everyone is encouraged to participate. The refreshment stand will be open.

Hosted by Lake Region IGA and The Beer Store Starting Saturday, March 23rd at 10 am at the Hawley Public Library a FREE monthly class will begin on healthy living. Every month a different subject will be taught. You will learn ways to: lose weight, eat healthy, exercise regularly, increase your energy and decrease your stress, reach your health goals, plan and cook healthy meals, practice portion control, deconstruct cravings, incorporate more vegetables in your diet and much more! You will even go on a healthy grocery store tour. You will not only learn about healthy living, you will meet awesome people, have fun, and feel great about yourself! Instructor: Diane Ambrose, RDH, CNC Certified Nutritional Counselor/Health Coach/Personal Fitness Trainer

May is Mental Health Awareness Month and the Wayne County Community Support Program sponsor a day of kite flying and fun. The goal is to promote the importance of physical wellness in Mental Health Recovery. The first 40 people to register receive a free kite kit. To register call the Kim at the New Horizons Drop-In Center.

Contra dance is a folk dance made up of long lines of couples. It has mixed origins from English country dance, Scottish, French dance styles in the 17th century, with strong African influence from Appalachia. Bring a partner with you or find a partner here, all are welcome

Six workshops will be offered to provide support and focus on grief as a normal part of an individual’s transition through life. Acknowledging that grief is a very individual process, the Support Group will encourage participants to explore their own solutions to the challenges of living without their loved ones and dealing with the many changes that follow a loss. The support group will be facilitated by Rev. Edward K. Erb, Wayne Memorial Hospital and Hospice Chaplain, and Hospital and Hospice Social Worker Anna Walsh. The group will provide a safe place in which individuals can sort out their feelings and share as they are able and willing. No one will be required to share. Your experience will be enhanced by attending all sessions; however, it is understandable if you cannot attend some. You may enter or exit at any time.

Wayne County Master Gardener Valerie Bell will discuss Lyme Disease, tick identification as well as tips for tick resistant gardening.

If you have ever wanted to learn to knit or how to crochet, now is your chance. The biweekly classes are open to both teens and adults. No supplies required for first class.

Teams of four to six adults compete for prizes. Challenge yourself. There will be snacks available.

Dr. Robert Dugan will introduce the play with a brief background and orientation. “The Such Sweet Thunder" series has screened 28 plays over the past three years. "We have tried to present only the most accurate versions, while enthusiastically supporting the rich and varied tradition of interpretation. Fortunately, more and more plays are receiving sophisticated film treatments, and we will continue to research and offer only the best and highest quality versions of the plays.” Says Dr. Robert Dugan, host of the series. After the screening, there will be an opportunity for discussion.

A variety of farms and producers offer vegetables, fruit, herbs, mushrooms, honey, eggs,meats and more every Friday in season. Right in Bingham Park, so bring the kids.